Sophie's Challenges

Hi Everyone - Thank you Jodie & Baheej for keeping this forum alive - I also have gone backer Sophie teachings that worked for me at one time or another - Your posts on the "Space" I will have to re - read the articles. I also have gone back, Although I was still doing the chewing 40+ ...

Hi Sophie - My sister in law is visiting . Who not so long ago decided Not to talk to me because of a mis interpretation of events. It’s easier to see on her my issue where she lashes out and makes the other wrong judges, Complains to everyone. How she has been so ill treated no responsibility to he...

A few days away from home visiting friends. No time to myself. I see how my husband influences my decisions. I didn’t get time to post when I had a good Wi-Fi as he demanded my time doing activities. I would normally blame him, But as I am “ Raining it in “I am becoming less reactive, much less comp...

I am still practicing being present/ not present Yesterday I failed completely. I was travelling when unexpectedly My dog become Ill, I could not attend an appointment my son needed help with an issue all happening in the same time frame. I am not present to my complaining in my head ! I am still ve...

.....I have been staying with your latest feedback today "Trying to be Clever" This is the Water I have been swimming in all my Life. Why I took this on as a way to get along with others on this Planet, "I am Perplexed?" to say the least, Now I see it with sober eyes. I can admit...

I have been confused, Today, Slightly disoriented. I kept too, Noticing When I am Present/Not present and continued with my tasks for the day. Also noticing, More things are being completed with ease and a sense of accomplishment. Amazing to be in the moment, Not pulled in so many directions I don't...

Hi Sophie - After Fridays inability to slow down the "Hurried" I was bringing too everything This morning, The penny literally dropped! Through the fog (Very tangible Fog) I got Oh, I can bring The same ACTION as the chewing to my tasks? I know, you have been saying this for ever I had a M...

I think it is saying " I am not doing enough "

The Urge and pull of" Hurry " has been the theme of today. I didn't completely succeed until I got "Start where you are" I am still working my way into Kindergarten. I felt a sense of Yes! This is perfect right here, Where else is there to be? I made lunch and chewed my food slow...

.........PS.........Just wanted to give a shout out to Baheej & Jodie for being here today your posting really is a gift. Thank you Tri