Thank you for putting out articles at such a strain and tax on your energy. We may never know just how difficult it has been for you of late. So, truly thank you.
Today’s article comes right on time, as is usually the case. I had been coming across information on oxygen converters/boosters and what not, and then boom I read today’s article with a reference to Greer Childer.
I tried one of the basic breathing methods, ‘the Lion.’ It seems that I’m breathing deeper at the moment and I’m expelling some mucus. These seem like positive signs to continue with the method.
As far as the Drink Your Food challenge goes, I am still practicing chewing with presence. It seems that I am a tad better able to identify when the Voice in my head is talking.
And, I hesitate to say this, but after a conversation yesterday with one of your ex-students, I think I may be improving my capacity to hold two opposing ideas in my head. I could be very wrong about this, but either way, there’s nothing wrong there.
Can’t wait to have you fully ‘back on the saddle’. I am still looking forward to the ‘turn your biggest complaint into your purpose’ workshop.
Still Plugging Away
Re: Still Plugging Away
do what you can until I have the energy to have that call,pleaseMajeed wrote: ↑Thu Dec 21, 2023 1:22 pm Thank you for putting out articles at such a strain and tax on your energy. We may never know just how difficult it has been for you of late. So, truly thank you.
Today’s article comes right on time, as is usually the case. I had been coming across information on oxygen converters/boosters and what not, and then boom I read today’s article with a reference to Greer Childer.
I tried one of the basic breathing methods, ‘the Lion.’ It seems that I’m breathing deeper at the moment and I’m expelling some mucus. These seem like positive signs to continue with the method.
As far as the Drink Your Food challenge goes, I am still practicing chewing with presence. It seems that I am a tad better able to identify when the Voice in my head is talking.
And, I hesitate to say this, but after a conversation yesterday with one of your ex-students, I think I may be improving my capacity to hold two opposing ideas in my head. I could be very wrong about this, but either way, there’s nothing wrong there.
Can’t wait to have you fully ‘back on the saddle’. I am still looking forward to the ‘turn your biggest complaint into your purpose’ workshop.